In life, certain values, boundaries, and principles shape our choices and actions. These are known as non-negotiables. Understanding and establishing non-negotiables is crucial because they serve as the foundation of how we live our lives, make decisions, and maintain healthy relationships. Whether it’s prioritizing health, committing to work-life balance, or preserving self-respect, defining non-negotiables can provide clarity and stability.

This activity will guide you step-by-step in identifying your non-negotiables, making you more aligned with your goals and values.

By the end, you will have a clear understanding of what truly matters to you, enabling you to make confident decisions and lead a more focused and fulfilling life.