mental health - Page 3

What Is an Irrational Fear? Why Our Minds Make Us Afraid

Have you ever wondered why some people panic at the sight of a harmless spider, or why others avoid elevators,

Childhood trauma can have a profound effect on a person’s life. The experiences we face as children shape our view

Latuda, a medication widely prescribed for treating bipolar disorder and schizophrenia, often brings relief to those managing these complex mental

In the vast, chaotic world of the internet, where memes, humor, and subcultures thrive, one term has recently emerged as

Why do small words hurt you? It’s strange how a quick comment or a simple phrase can leave us feeling

Depression quotes can powerfully capture deep emotions and truths that we sometimes struggle to voice. For those battling depression, or

Borderline Personality Disorder (BPD) is a mental health condition that affects how people think, feel, and behave, often causing intense

In a world where change and uncertainty are the only constants, emotional security becomes the bedrock for personal well-being and

Grateful affirmations are a powerful way to shift your mindset, elevate your emotional well-being, and create lasting change in your

For anyone feeling overwhelmed by the busyness of daily life or lost in the search for meaning, a spiritual retreat