Procrastination is often misunderstood. Most people think it’s just about being lazy or lacking willpower. In reality, it runs deeper than that. Procrastination is often a response to stress, fear of failure, or even perfectionism. It’s not a sign of weakness, but an indication of how your mind is trying to cope with discomfort. When left unchecked, procrastination can sabotage your goals, leaving you feeling guilty and frustrated. The key is not just in addressing the act of procrastination itself,...